Water | 61.42g |
Energy | 206.0kcal |
Energy | 861.0kJ |
Protein | 25.65g |
Total lipid (fat) | 11.46g |
Ash | 1.75g |
Carbohydrate, by difference | 0.05g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.12g |
Sucrose | 0.04g |
Glucose (dextrose) | 0.04g |
Fructose | 0.04g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 245.0mg |
Potassium, K | 279.0mg |
Sodium, Na | 392.0mg |
Zinc, Zn | 2.52mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.004mg |
Selenium, Se | 25.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.224mg |
Niacin | 5.966mg |
Pantothenic acid | 0.142mg |
Vitamin B-6 | 0.196mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 73.3mg |
Betaine | 9.3mg |
Vitamin B-12 | 0.49??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 17.0??g |
Retinol | 17.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 56.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.12mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.855g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.058g |
15:0 | 0.0g |
16:0 | 2.289g |
17:0 | 0.004g |
18:0 | 0.504g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 4.75g |
14:1 | 0.012g |
15:1 | 0.0g |
16:1 undifferentiated | 0.8g |
17:1 | 0.0g |
18:1 undifferentiated | 3.909g |
20:1 | 0.029g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.523g |
18:2 undifferentiated | 1.399g |
18:3 undifferentiated | 0.077g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.01g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.072g |
Cholesterol | 149.0mg |
Tryptophan | 0.229g |
Threonine | 0.799g |
Isoleucine | 1.047g |
Leucine | 1.941g |
Lysine | 2.219g |
Methionine | 0.702g |
Cystine | 0.251g |
Phenylalanine | 0.89g |
Tyrosine | 0.757g |
Valine | 1.159g |
Arginine | 1.599g |
Histidine | 0.703g |
Alanine | 1.362g |
Aspartic acid | 2.215g |
Glutamic acid | 3.609g |
Glycine | 1.308g |
Proline | 1.42g |
Serine | 1.099g |
Hydroxyproline | 0.2g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |